There are so many great tastes of the season, and alcohol reframing holidays in early recovery is never necessary for a sophisticated and fun soiree. Plus, throwing an alcohol-free event on your own terms can give you a sense of control and comfort. I often mix up a bowl of seasonal non-alcoholic punch and invite friends over for appetizers and games.
Plan Your Drinks in Advance
My husband’s friends all drink to excess when they get together I used to be there with bells on but now I’m left on the sideline. I am so, so happy to be home, warm, rested, confident that I have got what I need in life. Plop yourself down on the lively streets of Mexico during the holidays with our Non-Alcoholic Rompope.
- Having a holiday movie night is a great way to be around your loved ones and also relax.
- At Ohio Addiction Recovery Center in Columbus, OH, we are here to help you maintain your sobriety during the holidays.
- Consider the long-term consequences of repeated drinking patterns and strive for a holiday season defined by conscious choices aligned with your health and happiness.
- The holiday season is finally here, and with it comes a plethora of seasonal libations.
- Plan your responses to nosy inquiries, decide your order in advance, and set a departure time.
- I used to be that person, the one that tried to keep up with everyone else, that wanted to keep partying, wanted attention and mostly wanted everyone else to be as wasted as me so I didn’t feel so bad.
Addiction Destroys Dreams, We Can Help
Whatever form of exercise or movement makes you feel good, do that. Getting up and moving on Christmas day will make you feel great about your decision to stay sober. Embracing new traditions is just as meaningful as the AA tenet of changing people, places, or things. Although you may not be able to celebrate the holiday season as you have in the past, you can still have a very enjoyable and even more meaningful holiday season. Before we dive into the festive ideas, it’s important to take a moment to acknowledge the courage it takes to embrace a sober lifestyle, especially during the holidays.
- There are so many benefits of exercise in recovery, whether it’s going on a walk, jogging, or practicing yoga at home.
- “The ritual is often as powerful as the drink.” This festive season, let the creation of mocktails become a cherished tradition, elevating the joy of celebration.
- If you have guests who may be in recovery, remind them of their commitment to sobriety and encourage responsible choices.
- “It is very kid-friendly or great at the midday office holiday party,” says recipe creator Michael Powers.
- With its smooth, creamy texture and hints of vanilla, this drink pairs perfectly with all the flavors of the season.
Create a festive atmosphere
Of course, this doesn’t mean connection just when you are in crisis. It helps to know that someone out there understands what it means to stay sober during the holidays. Speaking of food, you could invite friends and family to a health-themed pot luck dinner. The idea is that instead of everyone bringing the tired old staples of potlucks (chips, casseroles, alcohol), you bring healthy alternatives.
- We offer affordable, comprehensive addiction treatment and a welcoming, friendly environment to help you get your life back on track.
- Serve it in elegant glasses, garnished with citrus slices, and let the conversation flow as freely as the flavors.
- Acknowledge your growth and celebrate the milestones you’ve already achieved in your pursuit of a happier and healthier lifestyle.
- For established Valera Health patients, our Co-Occurring Disorders Program is designed to help individuals navigate the emotional aspects of substance use and recovery.
- “Apple cider, cranberry juice, and pineapple juice are spiced with cinnamon and served hot,” says recipe creator Heather M Howard.
- Spending time at home with friends, family, or a good book and some tea can take the pressure off.
Sparkling Punch
Organizing activities in the fresh air can bring a new element to your celebrations. As you navigate the holiday season, remember that celebrating sober is not about what you give up but what you gain—connection, authenticity, and a deeper appreciation for the beauty of the season. When I was drinking, I wasn’t able to see the joy in decorating. I hustled to get everything in its place and I resented every second of it.
Ready to go beyond Non-Alcoholic Christmas Drink Recipes?
Even if you’ve been happily sober for months, the holiday season can be a minefield of triggers. If you have concerns about maintaining your sobriety when attending other events and parties, politely decline any invites and skip them. Instead of alcoholic drinks, you can serve gourmet coffees, hot chocolates, and mocktails.
A sober Christmas refers to celebrating the holiday season without consuming drugs or alcohol. It involves prioritizing sobriety and making conscious choices to avoid substances that can impair judgment and behavior. If you’re nervous about doing a typical at-home holiday season without alcohol, that might be a sign to shake it up a bit! It can be easier to form new habits when we’re also in a new environment, especially during early sobriety. Having an alcohol-free vacation can be a great way to distance yourself from triggers, put your sobriety first, and give yourself space to relax.
This warming elixir is like a cozy evening by the fire, a comforting hug that banishes the winter chill without a drop of alcohol. Accompany your Booze-Free Bombardino with freshly baked Italian biscotti or a plate of cannoli. The combination of the creamy drink and delightful sweets is a match made in holiday heaven.
Take Time for Yourself
If you’re “sober curious” … If you are drinking too much too often and want to stop or take a break…or if you have stopped drinking and are trying to stick to sober! Pair your Hungarian Hot Chocolate with a plate of flaky chocolate croissants. The combination of the rich drink and the buttery, chocolate-filled pastries will create a heavenly experience.
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